Mamies Recipes – Cook simple, eat clean.

Lunch

Tasty Elote Pasta Salad with Greek Yogurt Recipe

Tasty elote pasta salad with Greek yogurt served in a bowl

introduction

My name is Amilie Bourgoie, and I am passionate about creating meaningful experiences through creativity, dedication, and authenticity. Welcome to my world — a space shaped by purpose, continuous learning, and a genuine desire to share value with others.

In the kitchen, there is a delightful recipe that embodies that spirit: Tasty Elote Pasta Salad with Greek Yogurt. This dish beautifully marries the flavors of classic Mexican elote with the creamy texture of pasta salad, making it a crowd-pleaser for gatherings or a quick weeknight meal. As you embark on this culinary journey, you will discover the ease of preparing this flavorful salad, the nutritional benefits of Greek yogurt, and versatile variations to make it your own. You may also find Bookmark This One Youre Going To Want To useful.

For more recipes, follow me on Facebook and Pinterest.

Table of Contents
Tasty Elote Pasta Salad with Greek Yogurt - moanaskitchen
Tasty Elote Pasta Salad with Greek Yogurt Recipe 13

why make this recipe

Tasty Elote Pasta Salad with Greek Yogurt is not just a dish; it’s an experience. The combination of sweet corn, creamy Greek yogurt, and zesty lime provides a burst of flavor that is both satisfying and refreshing. This salad is incredibly easy to make, requiring simple ingredients and minimal cooking time. It’s perfect for busy lifestyles or when you want to impress guests without spending hours in the kitchen.

People often seek recipes like this one because they desire healthy yet delicious options that cater to both family and social gatherings. Whether you’re looking for a side dish for a barbecue or a meal prep solution for the week, this pasta salad fits the bill. Plus, if you love quick meals, you might also enjoy exploring other options like cheap meals that are just as satisfying.

how to make Tasty Elote Pasta Salad

Making Tasty Elote Pasta Salad with Greek Yogurt is simple and straightforward. Start by cooking the rotini according to package instructions until al dente. Be careful not to overcook; the pasta should maintain a firm bite. While the pasta cooks, you can focus on preparing the rest of the ingredients.

In a large mixing bowl, combine Greek yogurt, mayo, lime juice, chili powder, garlic powder, and salt. This tangy dressing will add depth and creaminess to the salad. Once the pasta has cooled, gently toss it with this dressing along with the corn, shredded chicken, and crumbled cotija.

The key to achieving the best flavor is ensuring that all ingredients are well incorporated. Avoid common mistakes like not letting the pasta cool before mixing, as this can make the dressing too runny. For additional flavor, consider adding a sprinkle of avocado oil and more lime juice to enhance the freshness. If you like recipes that are also comforting, you can explore options like buffalo chicken taquitos.

Ingredients

To make Tasty Elote Pasta Salad, you’ll need the following ingredients:

  • 1 cup Greek yogurt (I prefer Fage total 5% for the creamiest texture)
  • 3 tbsp mayo
  • 1.5 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1.5 limes (zested and juiced for maximum citrus punch)
  • 6.7 oz rotini (I always use Barilla for a perfect al dente bite)
  • 2.5 cups corn
  • 2 tsp avocado oil
  • 1/4 tsp chili powder
  • 2.5 cups chicken (shredded into bite-sized 1-inch pieces)
  • 1 cup cotija (crumbled into small chunks to distribute flavor)
  • 1/2 cup cilantro
  • lime wedges

Each ingredient plays a critical role in delivering flavor, texture, and nutrition. The Greek yogurt adds creaminess and protein, while cotija cheese provides a salty component that amplifies the dish’s richness. Feel free to swap ingredients based on availability—if cotija is hard to find, feta can serve as a suitable alternative. You can also explore more delicious options like chicken bacon ranch pasta as another satisfying meal.

Directions

For the best results, start by boiling your rotini in a generous amount of salted water. Once cooked, drain and rinse the pasta under cold water to stop the cooking process and cool it down quickly.

Next, prepare your dressing by mixing Greek yogurt, mayo, lime juice, chili powder, garlic powder, and salt in a bowl. This mixture will create the creamy base for your salad. Once the pasta is cool, combine it with the corn, shredded chicken, and the dressing mixture. Ensure everything is well-coated for uniform flavor.

Let the salad sit in the fridge for at least thirty minutes before serving; this allows the flavors to meld beautifully.

Tasty Elote Pasta Salad with Greek Yogurt - moanaskitchen
Tasty Elote Pasta Salad with Greek Yogurt Recipe 14

how to serve Tasty Elote Pasta Salad

Tasty Elote Pasta Salad can be served as a main dish or a side. Its creamy texture pairs wonderfully with grilled meats or fish, making it a fantastic complement to any barbecue. You can also serve it alongside fresh salsa or tortilla chips for an extra crunch. The burst of flavors will leave everyone wanting more. For a party, you might want to add a side of cajun sausage and rice skillet to elevate your meal experience.

how to store Tasty Elote Pasta Salad

When it comes to storing this salad, it’s best kept in an airtight container in the refrigerator. It can stay fresh for about three to four days, but the flavors will continue to develop, making it even tastier the next day. If you plan to freeze it, know that the texture may change, especially with the pasta. However, you can freeze the chicken and dressing separately for later use. When reheating, be cautious to avoid overcooking the pasta if you’ve frozen it.

tips to make Tasty Elote Pasta Salad

To enhance your Tasty Elote Pasta Salad, consider adding diced avocado for creaminess. Fresh cilantro can add a vibrant flavor, but feel free to adjust seasoning to your taste. Another tip is to grill the corn before adding it to the salad, as it deepens the sweet flavor and adds a smoky element that elevates the dish. Additionally, making your dressing a few hours ahead of time will allow flavors to meld, giving you an even richer taste.

variation

There are numerous ways to customize Tasty Elote Pasta Salad. For a vegetarian option, simply replace the chicken with black beans for added protein. You can also experiment with different types of pasta or add in ingredients like bell peppers or jalapeños for a kick. If you enjoy spicy food, consider increasing the amount of chili powder or adding fresh diced jalapeños for an extra layer of flavor.

Tasty Elote Pasta Salad with Greek Yogurt - moanaskitchen
Tasty Elote Pasta Salad with Greek Yogurt Recipe 15

FAQs

Can I make the salad ahead of time?
Yes, it’s actually recommended to make the salad a few hours or a day in advance. This allows the flavors to blend better.

What can I substitute for Greek yogurt?
If you prefer, sour cream can be used as a substitute for Greek yogurt, though it won’t provide the same tanginess or nutritional punch.

Is the salad gluten-free?
To make the salad gluten-free, simply use gluten-free pasta; all other ingredients are naturally gluten-free.


Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
tasty elote pasta salad with greek yogurt moanas 2026 06 05 112702 1

Tasty Elote Pasta Salad with Greek Yogurt


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: recipes-mamies
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A delightful fusion of Mexican elote flavors and creamy pasta salad, perfect for gatherings or a quick meal.


Ingredients

Scale
  • 1 cup Greek yogurt (preferably Fage total 5% for creaminess)
  • 3 tbsp mayo
  • 1.5 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1.5 limes (zested and juiced)
  • 6.7 oz rotini (Barilla for al dente)
  • 2.5 cups corn
  • 2 tsp avocado oil
  • 1/4 tsp chili powder
  • 2.5 cups chicken (shredded)
  • 1 cup cotija (crumbled)
  • 1/2 cup cilantro
  • lime wedges

Instructions

  1. Boil the rotini in salted water until al dente, then drain and rinse under cold water.
  2. Mix Greek yogurt, mayo, lime juice, chili powder, garlic powder, and salt in a bowl to make the dressing.
  3. Toss the cooled pasta with corn, shredded chicken, and dressing until well-coated.
  4. Chill the salad in the fridge for at least 30 minutes before serving.

Notes

For extra flavor, consider grilling the corn before adding. Feel free to substitute black beans for chicken for a vegetarian option.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star