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Roasted Garlic Parmesan Asparagus


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  • Author: recipes-mamies
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This delightful dish showcases the natural flavors of fresh asparagus elevated with roasted garlic and Parmesan cheese, perfect as a side dish or elegant appetizer.


Ingredients

Scale
  • 1 pound asparagus
  • 4 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Trim the ends of the asparagus and place them on a baking sheet.
  3. Combine minced garlic, Italian seasoning, olive oil, salt, and pepper in a small bowl.
  4. Drizzle the mixture over the asparagus and toss to coat evenly.
  5. Sprinkle Parmesan cheese and breadcrumbs evenly over the asparagus.
  6. Roast in the preheated oven for 12-15 minutes, or until the asparagus is tender and the topping is golden and crispy.
  7. Serve hot as a side dish.

Notes

Check asparagus regularly while roasting to avoid overcooking. Each oven is different, so adjust the timing as needed.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg