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Pumpkin Brownies


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  • Author: recipes-mamies
  • Total Time: 35 minutes
  • Yield: 16 servings 1x
  • Diet: Vegetarian

Description

Deliciously moist and fudgy Pumpkin Brownies that combine rich pumpkin flavor with healthy almond butter, perfect for any occasion.


Ingredients

Scale
  • ¾ cup pumpkin puree
  • ⅓ cup almond butter
  • 4 tbsp maple syrup
  • ¼ cup cocoa powder
  • 1 tsp vanilla extract (optional)
  • ⅛ tsp salt (optional)
  • chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (180°C) and line a 7×7 inch brownie pan with parchment paper.
  2. Combine pumpkin puree, almond butter, maple syrup, and cocoa powder in a mixing bowl. If desired, add vanilla extract, salt, and chocolate chips.
  3. Mix until the batter is smooth and well-blended.
  4. Pour the batter into the prepared pan and spread it evenly.
  5. Bake for 20 to 25 minutes, checking for doneness with a toothpick.
  6. Cool the brownies in the pan for about 10 minutes before lifting them out using the parchment paper and let cool completely on a wire rack.

Notes

For best results, don’t skip any steps and prepare your ingredients beforehand. Consider adding spices for a flavor boost.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 150
  • Sugar: 8g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg