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Piña Colada Smoothie


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  • Author: recipes-mamies
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A delightful Piña Colada Smoothie that offers a refreshing tropical escape with its creamy texture and natural sweetness.


Ingredients

Scale
  • 1 cup pineapple chunks (fresh or frozen)
  • 1 cup coconut milk
  • 12 tablespoons honey or sweetener of choice
  • Ice (optional)

Instructions

  1. In a blender, combine pineapple chunks, coconut milk, and honey.
  2. Blend until smooth.
  3. If desired, add ice and blend again for a thicker consistency.
  4. Pour into a glass and enjoy your tropical treat!

Notes

Use chilled ingredients for a refreshing smoothie. You can customize with other fruits or add-ins.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 7g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg