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Keto Friendly Air Fryer Bagels


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  • Author: recipes-mamies
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto, Low-Carb

Description

Delicious and easy-to-make keto-friendly bagels perfect for breakfast or a quick snack, made with self-rising flour and Greek yogurt.


Ingredients

Scale
  • 1 ¾ cups self-rising flour
  • 1 cup Greek yogurt
  • 1 tablespoon butter, melted
  • 1 tablespoon sesame seeds or your favorite toppings

Instructions

  1. Preheat air fryer to 350°F (175°C).
  2. Combine self-rising flour and Greek yogurt in a mixing bowl until a dough forms.
  3. Add melted butter and mix well.
  4. Shape the dough into bagel forms and place them in the air fryer.
  5. Sprinkle with sesame seeds or your choice of toppings.
  6. Cook in the air fryer for about 10 minutes or until golden brown.
  7. Let cool slightly before serving.

Notes

For best results, ensure even sizing when shaping your bagels to avoid uneven cooking.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Air Frying
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 bagel
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 15mg