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Honey Garlic Chicken and Sweet Potato


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  • Author: recipes-mamies
  • Total Time: 45
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish combining savory chicken with the sweetness of honey and sweet potatoes, making a healthful and satisfying meal.


Ingredients

Scale
  • 2 Chicken breasts
  • 2 Sweet potatoes, diced
  • 1/4 cup Honey
  • 3 cloves Garlic, minced
  • 1/4 cup Soy sauce
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • Green onions, for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Dice the sweet potatoes and place them on a baking sheet.
  3. Mix honey, minced garlic, soy sauce, olive oil, salt, and pepper in a bowl.
  4. Coat the chicken breast with the sauce and place it on the baking sheet with the sweet potatoes.
  5. Bake for 25-30 minutes or until the chicken is cooked through and sweet potatoes are tender.
  6. Garnish with green onions before serving.

Notes

Marinating the chicken for a few hours or overnight enhances the flavor. Feel free to add more vegetables or spices according to your preference.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg