Description
A delightful salad combining crunchy Fritos corn chips, savory cheese, and fresh ingredients, perfect for gatherings or quick meals.
Ingredients
Scale
- 1 bag of Fritos corn chips
- 1 cup shredded cheddar cheese
- 1 cup diced tomatoes
- 1 cup green onions, chopped
- 1 cup kidney beans, rinsed and drained
- 1 cup lettuce, chopped
- 1 cup ranch dressing or your favorite dressing
Instructions
- Prepare your ingredients by washing and chopping the lettuce, dicing the tomatoes, and chopping the green onions.
- Combine the chopped lettuce, diced tomatoes, green onions, and kidney beans in a large mixing bowl.
- Add the Fritos corn chips and shredded cheddar cheese to the bowl.
- Drizzle your chosen ranch dressing over the top and gently toss all the ingredients together.
- Serve immediately to retain the crunchiness of the Fritos and enjoy.
Notes
Consider using organic vegetables for the best flavor. You can modify the ingredients to suit your taste, such as substituting black beans for kidney beans or using a different cheese.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg