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Cucumber Tomato Salad


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  • Author: recipes-mamies
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad combining crisp cucumbers and juicy tomatoes, perfect for summer gatherings and quick meals.


Ingredients

Scale
  • 2 large cucumbers, diced
  • 4 medium tomatoes, chopped
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons vinegar (red wine or apple cider)
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the diced cucumbers, chopped tomatoes, sliced red onion, and chopped parsley.
  2. Whisk together the olive oil, vinegar, salt, and pepper in a separate small bowl to create a light dressing.
  3. Pour this dressing evenly over the salad mixture and gently toss everything together until well-coated.

Notes

For best results, serve the salad chilled and shortly before serving to keep the vegetables fresh and crunchy. Consider marinating for 30 minutes before serving for enhanced flavors.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg