Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy High Protein Beef Pasta


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: recipes-mamies
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious and protein-rich pasta dish that’s easy to prepare and perfect for any occasion.


Ingredients

Scale
  • 8 oz pasta
  • 1 lb lean ground beef
  • 1 cup heavy cream
  • 1 cup shredded cheese (such as cheddar or mozzarella)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Olive oil
  • Fresh parsley for garnish (optional)

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. Heat a bit of olive oil in a large skillet over medium heat. Add chopped onion and minced garlic, cooking until softened.
  3. Add the ground beef to the skillet, cooking until browned and evenly crumbled. Season with salt and pepper.
  4. Stir in the heavy cream and shredded cheese, mixing until melted and smooth.
  5. Combine the cooked pasta with the sauce, mixing well to coat the pasta evenly.

Notes

For a creamy consistency, avoid overcooking the pasta; it should be al dente.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg