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Corn and Black Bean Salad


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  • Author: recipes-mamies
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and refreshing salad that blends the sweetness of corn with savory black beans, perfect for summer picnics or light dinners.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 can corn, drained
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Combine black beans, corn, red bell pepper, red onion, and cilantro in a large bowl.
  2. Whisk together lime juice, olive oil, cumin, salt, and pepper in a separate bowl.
  3. Pour the vinaigrette over the salad and toss to combine.
  4. Let the salad marinate in the refrigerator for at least 30 minutes before serving.

Notes

For best results, use fresh ingredients. Avoid overmixing to maintain the distinct textures of the ingredients.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg