Description
A vibrant and fresh avocado salad that is low in carbohydrates, perfect for a keto diet and simple to prepare.
Ingredients
Scale
- 2 ripe avocados
- 1 cup cherry tomatoes, halved
- 1 cucumber, chopped
- 1/2 red onion, diced
- Fresh cilantro, optional
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Instructions
- Select ripe avocados; they should yield slightly to pressure.
- Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
- Chop in fresh vegetables such as cherry tomatoes, cucumbers, and red onions.
- Mix the avocado and vegetables gently to avoid mashing.
- Combine olive oil, lemon juice, salt, and pepper in a small bowl.
- Drizzle the dressing over the salad and toss lightly to combine.
- Consider adding feta cheese or chopped herbs like cilantro for extra flavor.
Notes
Serve immediately for the freshest taste. Store leftovers in an airtight container in the refrigerator for up to a day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg