Description
A quick and delicious way to enjoy zucchini, enhanced with garlic and Parmesan, using an air fryer for a crispy texture.
Ingredients
Scale
- 2 medium zucchinis
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Optional: Italian seasoning or herbs
Instructions
- Preheat the air fryer to 400°F (200°C).
- Cut the zucchinis into thick rounds or sticks.
- Toss the zucchini with olive oil, minced garlic, salt, pepper, and any optional herbs or seasonings in a bowl.
- Place the zucchini in a single layer in the air fryer basket.
- Air fry the zucchini for 10-12 minutes, shaking the basket halfway through.
- Remove the zucchini from the air fryer, sprinkle with Parmesan cheese, and serve warm.
Notes
Experiment with different seasonings for varied flavors. Keep an eye on the zucchini towards the end for desired texture.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg