Description
A delicious and healthy Air Fryer Chicken Breast with a colorful mix of vegetables, perfect for a keto-friendly meal.
Ingredients
Scale
- 2 Chicken breasts
- 1 tablespoon Olive oil
- 1 cup Broccoli florets
- 1 Zucchini, sliced
- 1 Bell pepper, chopped
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- Salt and pepper to taste
Instructions
- Start by seasoning the chicken with herbs and spices.
- Chop the vegetables into bite-sized pieces.
- Preheat the air fryer for a few minutes.
- Place the chicken and vegetables in the air fryer basket.
- Cook at 375°F for about 15-20 minutes, shaking the basket halfway through.
- Check that the chicken has reached an internal temperature of 165°F before serving.
Notes
For best flavor, marinate the chicken for a few hours or overnight. Rotate vegetables halfway for even cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 75mg