Description
A delicious and healthy side dish made with cauliflower, olive oil, and spices, cooked to crispy perfection in an air fryer.
Ingredients
Scale
- 1 head of cauliflower
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
Instructions
- Preheat the air fryer to 400°F (200°C).
- Cut the cauliflower into florets.
- Toss the cauliflower with olive oil, garlic powder, salt, black pepper, and paprika until well coated.
- Place the cauliflower in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking the basket halfway through, until crispy and golden brown.
- Serve hot as a healthy side dish.
Notes
For perfect results, keep an eye on the cooking process, as every air fryer is slightly different. Avoid overcrowding the basket for maximum crispiness.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg