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Air Fryer Cauliflower


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  • Author: recipes-mamies
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and delicious recipe for perfectly crispy Air Fryer Cauliflower, easy to prepare and packed with flavor.


Ingredients

Scale
  • 1 head cauliflower
  • 2 Tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper

Instructions

  1. Cut cauliflower into florets.
  2. Toss with olive oil and seasonings (salt, smoked paprika, garlic powder, and pepper).
  3. Lay the mixture in a single layer in the basket or tray of your air fryer.
  4. Cook at 375°F (190°C) for 10 to 15 minutes, or until fork-tender and slightly browned.
  5. Serve warm, optionally topped with your favorite cauliflower flavorings.

Notes

For the best results, ensure that you evenly space the florets in the air fryer basket. Store leftovers in an airtight container.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg