Description
A crunchy, healthier alternative to traditional potato fries, these Air Fryer Carrot Fries combine natural sweetness with a savory profile, perfect for any occasion.
Ingredients
Scale
- 4 large carrots, peeled and cut into fry shapes
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
Instructions
- Preheat the air fryer to 400°F (200°C).
- Peel and cut the carrots into fry shapes.
- Toss the carrot fries with olive oil, salt, pepper, and garlic powder until evenly coated.
- Place the carrot fries in the air fryer basket in a single layer.
- Air fry for 15-20 minutes, shaking the basket halfway through, until they are golden and crispy.
- Serve warm.
Notes
For best results, ensure fries are not overcrowded in the air fryer. Experiment with spices for different flavor profiles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg