Description
A delightful dish that combines various flavors and textures.
Ingredients
Scale
- 1 cup of fresh vegetables (bell peppers, zucchini, etc.)
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 cup of cooked rice
- 1/2 cup of grated cheese
- Herbs of your choice (basil, parsley)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix fresh vegetables with olive oil, salt, and pepper.
- Add the cooked rice and combine thoroughly.
- Transfer the mixture to a baking dish and sprinkle grated cheese on top.
- Bake for 20-25 minutes until cheese is golden and bubbly.
- Garnish with fresh herbs before serving.
Notes
Feel free to customize the vegetables and herbs according to your taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg